Course curriculum

  • 1

    Who Are We?

    • Intro Laura and Jenn

  • 2

    Sleep Environment

    • Sleep Environment

  • 3

    Sleep Foundations

    • Sleep Foundations

  • 4

    Your Baby Is Normal

    • Normal infant Sleep

    • Normal Sleep- Months 5,6,7

    • Normal Sleep 8-12 Months

  • 5

    Common Sleep Challenges

    • What are Common Sleep Challenges?

    • Early Rising

    • Split Nights

    • False Starts

  • 6

    Sleep Progressions

    • What is a Sleep Progression?

    • 4 Month Sleep Progression

    • 6 Month Sleep Progression

    • 8-10 month Sleep Progression

    • 12 month Sleep Progression

  • 7

    Who is your Baby?

    • Temperament and Sleep

  • 8

    PPD and Baby Blues - Real Talk

    • PPD and Baby Blues- Real Talk

  • 9

    Meeting with Jenn OT

    • Meeting With Jenn OT

  • 10

    IBCLC - Anita

    • Breastfeeding in the first year

  • 11

    Naturopathic Doctor Hannah Lemke

    • Getting to the Root of the problem

  • 12

    Naps

    • All about Naps in the first year

    • Nap transitions

  • 13

    Going Back To Work

    • Going back to Work 4
  • 14

    Routines & Rhythms

    • Rhythms & Routines 1
  • 15

    Hourly Wakes

    • Hourly Wakes

  • 16

    Sleep Interrupters

    • Hourly Wakes

    • Sleep Interrupter 1
  • 17

    Moving Out Of The Family Bed Or Bassinet

    • Safe Sleep

    • Moving out of bassinet or family bed into a crib or sleep space
  • 18

    Bringing A Partner Into The Routine

    • Bringing a Partner into the Routine